Events

*SynchroniCity Yoga Lunch*

When? Saturday 3rd December

Where? Coate Studio, Hackney

What to expect: 

  • A hot energiser tonic on your arrival
  • An hour of grounding Yin/Yang yoga to get you out of your mind and into your body
  • A guided root chakra healing and balancing meditation
  • An interactive ‘high vibes’ workshop
  • A delicious vegetarian organic lunch prepared by the awesome Hackney Pantry
  • A new bunch of people to make friends with 🙂
  • To leave feeling refreshed, rebalanced, educated and happy… With a goodie bag worth over £20 filled with beautiful treats by Deliciously Ella, Pip and Nut, Positivitea, Sweaty Betty and more…!

For more information and to buy your tickets, click HERE

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*Just Eat Right Cafe Summer Pop Up event*

SUNDAY JUNE 9TH, 11-6, Cargo, Shoreditch

Come down and kick start your summer at Cargo in Shoreditch for a day of healthy eating, music, fitness classes and much more. Just £10! I’ll be teaching a Vinyasa Flow class at 12pm. Link to tickets below:

https://www.eventbrite.co.uk/e/fitness-class-tickets-cargo-just-eat-right-cafe-pop-up-tickets-22184561621

 

* Happy Space Fitness Fundraiser *

I’m SO happy to have been asked to be a part of the amazing charity, Happy Space! It’s a non-profit organisation that strives to remove the prejudice around mental illness, specifically anxiety and depression, which seems to be sweeping the nation on a scary scale these days. Thankfully, awareness and support of mental health is on an incline.

SATURDAY JULY 9TH, 12:30-4:30pm, The Coffee Co cafe, Clapham Common

The afternoon will consist of three classes (Zumba, Barre and Yoga), a positive mindset workshop, a guided meditation and a whole lot of good vibes! Weather permitting, we’ll hold the Yoga on the actual common. All of the above for £17! Spaces are limited, so get them before they go at the link below! Your support is hugely appreciated.

https://www.eventbrite.co.uk/e/happy-space-fitness-day-tickets-25630898708?aff=efbevent

If you want to find out more about Happy Space, visit the website, where you’ll also find my article on sugar in Issue 2 of the magazine. http://www.happyspacecharity.co.uk